angelaamiricptJul 4, 20233 minWhat is the New EMS Training Trend in Fitness ?What is the new EMS training trend in fitness ? I am fortunate to have some very interesting, high level clients in Manhattan Beach with...
angelaamiricptJun 27, 20232 minWhat is the Difference Between a Physical Therapist and a Personal Trainer?What is the difference between a physical therapist and a personal trainer? A physical therapist and a personal trainer are both...
angelaamiricptJun 20, 20233 minWhat is Ozempic, and what are the Pros and Cons of Taking it for Weight Loss? What is Ozempic, and what are the pros and cons of taking it for weight loss? A few months ago a new client came to me and told me she...
angelaamiricptJun 13, 20232 minThe Pros and Cons of Taking Creatine Over 40The Pros and Cons of Taking Creatine over 40 Creatine is a popular supplement that has been shown to increase strength and improve...