Question 1

Which cities do you offer training in?

Accepted Answer

We offer private equipment-based personal training in bringing everything to your workouts at home in the Southbay area of Los Angeles, and online in the Lean & Clean Reset Program which  is available for anyone living in the USA or Canada. Check the 1-1 Nutrition Coaching tab if you are looking for training and nutrition coaching online, or book a live fitness assessment on the personal training tab.

Question 2

What kind of equipment do you have?

Accepted Answer

We offer a wide selection of high quality, sanitized gym equipment brought to you based upon your training goals. Here is a partial list:
Flat workout bench
Incline bench
Dumbbells 6-35lb
Barbells 10-40lb
Kettlebells 5-25lb
Bosu Ball
Swiss stability ball
Weighted Medicine Ball 8-14lb
Weight Plates 5-45lbs
Step up benches
Plyometric jumping cubes 20"-30" height
Ladder drills
Jump ropes
Cone drills
Pull up bar (doorway)
Foam roller
Resistance bands
Sandbags
Jump ropes
Yoga blocks

Question 3

Is there a fitness app available?

Accepted Answer

Absolutely! Our Lean & Clean Reset 12 Week Online Program
 comes with app support, offering custom workouts with weekly weight and photo accountability check ins, recipes and meal plans, found in our app. 
Once you book the program, you'll get immediate app access! Book The Lean & Clean Reset here: https://www.manhattanbeachfitness.com/manhattan-beach-nutrition

Question 4

What kinds of payments do you accept?

Accepted Answer

We accept credit and debit cards for payments done directly on this website, where you can also set up your Paypal account, or use payment plans with Affirm.

Question 5

Does Angela offer live MasterClass seminars on Mastering Hormone Reboot , Gut Health and Improving Muscle Mass in Midlife?

Accepted Answer

Yes! Angela is available in the Los Angeles area to come to your corporate HQ, businesses including doctor's offices, wellness centers, med spas,  women's health summits, private social club or home for a private event with 15 or more women, to give a 30 minute seminar with a detailed slide presentation on a step by step protocol with done for you meal plans, and macronutrient education, to detoxify your gut, promote a healthy microbiome that reboots your hormones, burn fat and sculpt muscle in midlife.  Angela will teach you in 30 minutes how to become your own health advocate as you age. 
This is a great way to meet Angela and get into a collaborative wellness program that supports your business' functional health or beauty related offerings.

Email: info@manhattanbeachfitness.com to inquire to create your own event.

Question 6

Can I book a training session?

Accepted Answer

Yes, see our training package options here.

Question 7

Can I join semi-private live training sessions?

Accepted Answer

Yes, you can! Train with 1-2 others in the same session for half the price of a full session per person. All participants need to complete our fitness assessment questionnaire and book an in-person fitness assessment. To arrange shared sessions, email us at info@manhattanbeachfitness.com.

Question 8

Are live group fitness classes available in Southbay?

Accepted Answer

Yes! If you have a large backyard and want to host a weekly group class with friends, we can train up to 15 people at a discounted rate. Check out an example here: https://www.instagram.com/p/C54YqR8vImq/. Email Angela at info@manhattanbeachfitness.com to set up your own class.

Question 9

How much are training sessions?

Accepted Answer

For pricing, see our pricing packages here.

YOU'VE SPENT YOUR WHOLE LIFE TAKING CARE OF EVERYONE ELSE.
YOUR KIDS. YOUR PARENTS. YOUR WORK.
EVERYONE BUT YOU.

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