
CONTACT
Contact Manhattan Beach Fitness


FAQ
Have any questions? They might be answered here!
We offer private equipment-based personal training in Manhattan Beach, Hermosa Beach, Redondo Beach, and El Segundo. For training outside the South Bay area, we can travel anywhere in the US or internationally for an additional charge. Email travel inquiries to info@manhattanbeachfitness.com. Our Lean & Clean Reset Program is available worldwide, providing a step-by-step plan to reboot your gut and optimize hormone function for a leaner, stronger body.
We offer a wide selection of high quality, sanitized gym equipment brought to you based upon your training goals. Here is a partial list:
Flat workout bench
Incline bench
Dumbbells 6-35lb
Barbells 10-40lb
Kettlebells 5-25lb
Bosu Ball
Swiss stability ball
Weighted Medicine Ball 8-14lb
Weight Plates 5-45lbs
Step up benches
Plyometric jumping cubes 20"-30" height
Ladder drills
Jump ropes
Cone drills
Pull up bar (doorway)
Foam roller
Resistance bands
Sandbags
Jump ropes
Yoga blocks
Absolutely! Our Lean & Clean Reset Transformation Program comes with app support, offering custom workouts and a Body Composition Reset using 25 SUPERFOODS to reboot your hormones and restore gut microbiome balance. This helps with weight loss and muscle gain, especially in midlife. Once you book the program, you'll get immediate app access! Book The Lean & Clean Reset here: https://www.manhattanbeachfitness.com/manhattan-beach-nutrition
We accept credit and debit cards for payments done directly on this website, where you can also set up your Paypal account, or use payment plans with Affirm.
Yes! Angela is available in the Los Angeles area to come to your corporate HQ, businesses including doctor's offices, wellness centers, med spas, women's health summits, private social club or home for a private event with 15 or more women, to give a 30 minute seminar with a detailed slide presentation on a step by step protocol with done for you meal plans, and macronutrient education, to detoxify your gut, promote a healthy microbiome that reboots your hormones, burn fat and sculpt muscle in midlife. Angela will teach you in 30 minutes how to become your own health advocate as you age.
This is a great way to meet Angela and get into a collaborative wellness program that supports your business' functional health or beauty related offerings.
Email: info@manhattanbeachfitness.com to inquire to create your own event.
Yes, see our training package options here.
Yes, you can! Train with 1-2 others in the same session for half the price of a full session per person. All participants need to complete our fitness assessment questionnaire and book an in-person fitness assessment. To arrange shared sessions, email us at info@manhattanbeachfitness.com.
Yes! If you have a large backyard and want to host a weekly group class with friends, we can train up to 15 people at a discounted rate. Check out an example here: https://www.instagram.com/p/C54YqR8vImq/. Email Angela at info@manhattanbeachfitness.com to set up your own class.
For pricing, see our pricing packages here.
Yes, virtual training is available! Access our recorded workouts from the on-demand library here: https://www.manhattanbeachfitness.com/videos-on-demand. You can also get 3 new customized weekly workouts to do at the gym or home, paired with our Lean & Clean Reset Nutritional Transformation program here: https://www.manhattanbeachfitness.com/manhattan-beach-nutrition. Note: We do not offer live virtual 1-1 training sessions.




