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ABOUT

About Manhattan Beach Fitness 

I have been working with Angela from Manhattan Beach Fitness since November 2025 exclusively through the app. I get personalized attention, meal plans, personalized weekly workouts and support
I have lost 40 pounds, the bursitis in my hip is gone as is my acid reflux. I feel great and I highly recommend this program..

Paula R.

THE FOUNDER

Angela
NASM-CPT and Group Personal Trainer,  Holistic Nutritionist and Gut Health Specialist,  and former NPC Masters Bikini Bodybuilding Competitor. Emphasis on teaching women  over 40 how to use specific nutritional protocols and strength training to reduce all cause mortality and improve over all longevity. 

I am so happy you are here! My passion is in helping you reach your maximum potential with your health, to be able to show up for yourself, your families and children by using nutrition and weight training as a life force. 

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Fitness, strength training and teaching women how to properly use weights to support longevity and quality of life, paired with proper nutrition is my passion. 

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It is my honor to be your trainer and holistic nutritionist, supporting your wellness journey at Manhattan Beach Fitness.

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XO Angela 

MANHATTAN BEACH FITNESS

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Proudly serving Manhattan Beach, Hermosa Beach, Redondo Beach, and the Greater South Bay area and online everywhere in our Lean and Clean Reset™ Program for Women. Specializing in Strength Training, Metabolic Health, Weight Loss without Muscle Loss and Hormonal Nutrition for Women over 40.

© 2026  Manhattan Beach Fitness. 

All rights reserved. 

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